Wendy Moreau, LMT
Portsmouth, NH Massage Therapy
Massage offers a drug-free, non-invasive, and humanistic approach based on the body's natural ability to heal itself. Following is a brief list of the many known, research-based benefits of massage and bodywork: Increases circulation, allowing the body to pump more oxygen and nutrients into tissues and vital organs. Increased circulation of blood and lymph improves the condition of skin. Relaxes and softens injured and overused muscles. Reduces spasms and cramping. Increases joint flexibility. Reduces recovery time and helps prepare the body for strenuous workouts, reducing subsequent muscle pain of athletes at any level. Releases endorphins the body's natural painkiller and is proving very beneficial in patients with chronic illness, injury, and post-op pain. Reduces post-surgery adhesions and edema and can be used to reduce and realign scar tissue after healing has occurred. Improves range-of-motion and decreases discomfort for patients with low back pain. Relieves pain for migraine sufferers and decreases the need for medication. Provides exercise and stretching for atrophied muscles and reduces shortening of the muscles for those with restricted range of motion.
The benefits of massage are diverse.
No matter how great it feels, massage isn't just a luxury,
it's a health necessity.
Call, text or e-mail the times that would be most convenient for you,
I will get back to you as soon as possible!
By appointment only.
Cancellation~no show~late arrival~policy
There is a 24 hour cancellation notice requirement
and a $45.00 charge if this is not met.
No show appointments will be charged the full price of the session.
Late arrival will be taken off the session time.